Natural Heartburn Cures

Heartburn is one of the most common and painful ailments that mankind ever suffer. In fact, the drug companies come up with many different prescriptions and medicines very often to help to you combat your heartburn. As you know that taking too much drugs is not good for your health ultimately. You know that heartburn do not happen overnight, hence you can try some other natural heartburn remedies to help you.

Here are some natural cures for heartburn acid reflux, there are a few in particular that you will want to consider.

Orange Peel ExtractOne of the best natural cures for acid reflux is orange peel extract. It has been studied in several clinical trials, and in all of these studies, it proved as being successful in the relieving of acid reflux and heartburn. Scientists believe that orange peel extract helps by moving food through to the stomach effectively and efficiently, and food doesn't stay in the esophagus longer than necessary, lessening the chances for heartburn to develop.

Herbal RemediesThere are various different herbal remedies that can be used for acid reflux. These herbs include chamomile, meadowsweet, slippery elm, cancer bush, fennel, catnip, angelica root gentian root, ginger root, and other botanicals. Modern herbalists have found that a combination of several of these herbs can be even more effective, and so you should take some time and try out a few different combinations in order to see what works best for you.

Proper DietThis is one of the most obvious, and easiest natural cures for acid reflux. Simply by eating fruits, vegetables, and an otherwise healthy and nutritious diet, you will be able to relieve any existing acid reflux problems that you have, as well as prevent any problems with this disease in the future.

As everyone is different, it is not necessarily that all the natural heartburn remedies will work for one person. You need to try out more different things. If you are interested, you can check here:

Understanding GERD

So, what is GERD? How is it related to heartburn or acid reflux? This video will explain to you more about GERD.



If you are interested to learn more about GERD, heartburn or acid reflux, you can check out this Heartburn Cures Blog.

Cinnamon-Ginger Drink Fights Heartburn Symptoms

Do you know that ginger is a good form of alternative medicine to our ailments? Chinese have been using it as part of their Traditional Chinese Medicine to help them to cure their illness.

Here is a story from a lady who lived in Maryland - Jocylen M.

My heartburn became really bad when I stopped hormone replacement therapy. Initially, the heartburn suppressing pills worked very well. However, after 2 months I couldn’t stop them without having heartburn recurring.

One occasion, I went out to have dinner with my friends at a Korean style restaurant. One of them ordered a drink called persimmon punch- a concentrated cinnamon ginger drink. After taking a few sips, I actually felt much better.

After 1 month of adding about 3 tablespoons of the cinnamon-ginger drink to my tea in the morning and night, my low density lipoprotein cholesterol levels had dropped 30 points, and the heartburn problem was under control.

Unfortunately the cinnamon ginger tea has sugar in it, so a simpler alternative is to add a piece of candied ginger to your tea. The ginger is amazing for heartburn.

Thanks
Jocylen M.

Here is a simple drink recipe that you will like to try:

1 piece of cinnamon
2-3 slices of ginger
A mug of hot water

Let it draw for a little while and it is ready to drink. Keep the spices in the cup, they last for at least 10 hot drinks. It is a very very healthy drink with a good taste.

Alternatively, you can get a packet of ready-made powder cinnamon-ginger that can be found in drugstore.

If you are interested to find out more, you check out these home treatments.

Video #1: Understanding What Is Heartburn

There is a great video that illustrate what is heartburn. Hope this will help you to understand more about it.



If you are interested to learn more about Heartburn, you check out this Heartburn Blog.

Heartburn Remedies - Using Natural Herbs to Over Heartburn Symptoms

Heartburn is a common illness that affects about 20 per cent of people at least once a week. Some have the symptoms more often than others and become a regular symptom which is part of gastroesophageal reflux disease (GERD).

This condition can be caused by diet as result of ingestion of heavy, rich, spicy, diet, heavily laden with ghee or oil. People are living a very stressful life and often, eating in a hurry and frequently drink and smoke to relieve the tension.

In fact, herbal remedies can help to heartburn sufferers to relax more and at the same time, it can help to prevent heartburn symptoms.

Common Herbs Used in Heartburn Remedies:

- Lemon Balm
- Chamomile
- Slippery Elm (Ulmus Fulva)
- Lavender
- Lemon juice
- Fresh Radish
- Ginger
- Spices

If you are keen to find out more about Natural Heartburn Remedies, CLICK HERE.

Asthma and Heartburn in Kids

More kids are getting asthma and heartburn at the same time. Duke researchers are doing a trial study to see there is any relation between the 2 illness.

If this is so, they hope to find a cure for the kids before it become a serious problem when they grow up.

More details at Link Between Asthma and Acid Reflux in Kids

Nighttime Acid Reflux Post A Huge Problem

Deborah Kronenberg is one of the 15 percent of Americans who suffer from nighttime heartburn. The only way that she can sleep every night is to elevate her head of her bed with bricks so that her acid reflux symptoms would not occur during the night.

She started having problems with gastro-esophageal reflux disease (GERD), or heartburn acid reflux just two years ago.

Kronenberg was told that her problems weren't related to controlling stomach acid after all; rather, the sphincter on her lower esophagus wasn't working properly.

She suffered from chronic heartburn complaints such as acid taste in throat or mouth, chest pain.

A survey conducted by the American College of Gastroenterology, it said that almost half of those with acid reflux at night complained about sleep disturbances due to heartburn symptoms.

This is a serious matter and it is not taken light. Please read the full article from CNN News.

If you are interested to learn more about controlling your heartburn acid reflux symptoms, I recommend that you check this web site regularly for updates - Heartburn Cures And Remedies.

Do you know that Diet & Lifestyle Cause Your Heartburn?

Before you reach for your medicine like antacids to deal with the troublesome heartburn, you may want to consider doing something else first. How about changing yoru eating habits?

Most people are aware that they are either eating too quickly or eating certain foods that can trigger heartburn, yet few people are willing to change how and what they eat. Instead, they chow down as usual and then turn to their heartburn medication for relief. However, this is not the best way to tackle heartburn or indigestion, and, in fact, some of the very medications that claim to ease heartburn may actually make things worse. Here is a great article on How Diet and Lifestyle actually Cause Your Heartburn.

Doctors renew focus on worst acid reflux cases

WASHINGTON, D.C. -- Chronic heartburn is a daily acid bath for the esophagus, and complications from it are on the rise. With the new government figures, it show a worrisome rise in esophagus disorders from severe acid reflux.

To make things worse, esophageal cancer is continuing increase as the nation's fastest-growing malignancy.

More doctors are trying to zap away the worst damage, beaming radiofrequency energy down the throat to burn off precancerous cells.

Heartburn sometimes is a temporary problem, but it also can signal gastrointestinal reflux disease, or GERD, where a loose valve allows stomach acid to regularly back up into the delicate esophagus. Millions have GERD, which is on the rise along with expanding waistlines. For most people, acid-suppressing medications are the answer.

But severe reflux over many years can cause serious problems for a fraction of people. The lining of the esophagus erodes until it bleeds, narrows to make swallowing difficult or, worse, starts to repair itself with more acid-resistant intestinal cells that happen to be more cancer-prone. That last condition is called Barrett's esophagus, and sufferers are 30 times more likely than the average person to go on to develop esophageal cancer.

[Source - Associated Press]