Showing posts with label acid reflux diet. Show all posts
Showing posts with label acid reflux diet. Show all posts

Tuesday

Magnetic Beads Create New Hope to GERD Sufferers

It is estimated that more than 20 million Americans suffer from gastroesophageal reflux disease (GERD). Medications such as Zantac, Prilosec, etc may offer short-term relief for some sufferers of this disease. These medications decrease the acid production, but do not prevent the actual reflux in most patients.

GERD results from a weak muscle in the lower esophagus (the tube through which food passes from the mouth to the stomach). When this muscle functions properly, it acts as a protective valve between the esophagus and the stomach. It will allow food and liquid to pass, but will prevent the reflux or back flow of acidic stomach contents. In patients with GERD, the valve is weak or nonfunctional so acid can flow back into the esophagus causing damage. This damage to the esophagus can lead to more serious conditions such as esophagitis and Barrett's esophagus.

There may be new hope for GERD suffers from magnetic beads. Several medical centers around the United States and in Europe are evaluating a non-medical alternative that would prevent the reflux. The device is a flexible band made of magnetic beads called the LINX Reflux Management System. The device is placed during a 20-30 minute laparoscopic surgical procedure. The beads are made of permanent rare earth magnets encased in titanium. Each band is sized to fit the individual patient. The band “stretches” to allow food to pass, but prevents the reflux of acid.

The LINX™ device should not affect airport security, but all patients will be provided an implant card to have available in the event an issue arises.

To Learn More About The Unique 5-Step Holistic Acid Reflux Cure System Visit: Acid Reflux Treatment - Click Here


Source
Torax Medical, Inc
Ohio State University Medical Center
UC San Diego Medical Center

Reblog this post [with Zemanta]

Friday

7 Secrets of Heartburn Acid Reflux Diet

Here are the 7 simple rules for diets -  a move towards a holistic, all-natural GERD treatment:

1. Reduce meal size. Mega meals put too much stress on the digestive system, more stomach acid is fabricated and an existing acid reflux condition can be degraded. Eat 5-6 smaller meals per day rather than 2-3 big meals.

2. Give your stomach a better possibility to work in the 2-3 hour window after a light meal, rather than the 5-6 hours for a heavy one. This is much better planning for the last meal of the day, to avoid lying down when acid can still flow back along your esophageal passage. So eat your last meal of the day as a light one and go for a short walk if you can, to aid digestion.

3. Don't gobble food. Gobbling means intake or air, pressure in the stomach and bloating which all goes to force back open the esophageal sphincter, with the resulting reflux of stomach acid.

4. Make way for herbal tea instead of coffee as well as reducing intake of high-fat or spicy meals, peppermint, citrus juices, soda and alcohol, coffee and caffeine, chocolate and any food with a large amount of tomato. Don't eat food that irritates the inside of your digestive tract, which in turn can cause your esophageal sphincter to malfunction and relax at the wrong moment.

5. Studies done in Sweden provide data to show that acid reflux danger can be halved via a high fiber diet and that high-fiber diets are useful for clearing out toxic matter and optimizing digestion.

6. Cut down on dairy produce, especially milk. Milk makes for more acid, mucus and allergies, all factors that stimulate Candida overgrowth and further digestive problems contributing to GERD.

7. Cut down on calories. Obesity and excess weight also act to force open the lower esophageal sphincter the wrong way.

Book Review: Eating for Acid Reflux: A Handbook and Cookbook for Those with Heartburn

The right plan based on the diet guidelines just mentioned will cut down on the chance of GERD and at the same time makes you healthier and fitter.

A heartburn diet plan is the 1st part of a complete natural and holistic program to stop acid reflux. It is the only way to permanently stop this problem. Diet plans are just one part of the treatment, like heartburn is just one piece of the acid heartburn puzzle. All the pieces need to be included in the solution in order to really effectively solve the problem.

Jeff Martin is a medical researcher, certified nutritionist, health consultant and author of the #1 best-selling e-book, "Heartburn No More- Open The Door To an Acid Reflux Free Life". Jeff has written dozens of holistic health articles and has been featured in ezines and print magazines, as well as on hundreds of websites worldwide.

To Learn More About Jeff Martin's Unique 5-Step Holistic Acid Reflux Cure System Visit: Acid Reflux Treatment - Click Here