Heartburn is a common illness that affects about 20 per cent of people at least once a week. Some have the symptoms more often than others and become a regular symptom which is part of gastroesophageal reflux disease (GERD).
This condition can be caused by diet as result of ingestion of heavy, rich, spicy, diet, heavily laden with ghee or oil. People are living a very stressful life and often, eating in a hurry and frequently drink and smoke to relieve the tension.
In fact, herbal remedies can help to heartburn sufferers to relax more and at the same time, it can help to prevent heartburn symptoms.
Common Herbs Used in Heartburn Remedies:
- Lemon Balm
- Chamomile
- Slippery Elm (Ulmus Fulva)
- Lavender
- Lemon juice
- Fresh Radish
- Ginger
- Spices
If you are keen to find out more about Natural Heartburn Remedies, CLICK HERE.
